You are a busy, busy person. In fact, one of your most frequent excuses for not exercising as often as you should is a lack of time. Therefore, you should not be wasting any time while you ARE exercising.
Look at some of the tips in this article and just imagine if you ran your meetings or client visits this way (e.g., being too social, wasting time, etc.). You would never dream of doing so. So, why would you do it to yourself?
Friday, April 11, 2008
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