You are waiting until the holidays are over to start that diet/exercise/clean living plan of yours, aren't you? Well, since you are so big on your calendar running your life for you, get it out. It is time to start making plans.
For the next 30 minutes, plan out the days you are going to exercise as well as the time of day. Write (or type) them in your calendar RIGHT NOW. These are appointments you are going to keep with yourself. If you had a business meeting next month, you would write it down, set reminders and not schedule anything else during that time. Do the same thing for your fitness plan.
Do it now.
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