Take a minute, take your Bluetooth headset out of your ear, and let's put things things into perspective. We all have time for things that are important to us. I am sure doing that big deal or prepping for that big case is going to keep you awake for days. However, the prize (money, the spotlight and sense of accomplishment) is worth the effort.
Your personal fitness regimen is no different. Think of the prize instead of the arduous tasks that lead up to it.

So can you.
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